Type 2 Turnaround: From Diagnosis to Dynamic Living [Audiobook]

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Type 2 Turnaround: From Diagnosis to Dynamic Living [Audiobook]

English | ISBN: 9781456645045 | 2024 | 4 hours and 4 minutes | M4B@128 kbps | 224 MB





"Type 2 Turnaround: From Diagnosis to Dynamic Living" is a compassionate guide for those diagnosed with Type 2 diabetes, turning the challenge into an empowering journey. From understanding the condition to taking charge of your health, this book provides practical advice on nutrition, exercise, medication, and holistic diabetes care. With easy-to-follow chapters, including diabetes-friendly recipes and a resource directory, embark on a transformative path to a reinvigorated life. Say goodbye to fear and embrace a dynamic, empowered approach to living with Type 2 diabetes.

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