The Courage Habit by Kate Swoboda

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epub | 601.14 KB | English | Isbn:‎ B075SS92NJ | Author: Kate Swoboda | Year: 2018
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Description:

In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears, and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.

Category:Personal Success in Business, Self-Esteem Self-Help, Emotional Mental Health

            
                
                
                    
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