Mindful You - 4th Edition - 25 April 2024

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Mindful You - 4th Edition - 25 April 2024
English | 116 pages | PDF | 65.6 MB​

Discover how to create the perfect space, make more time for yourself, and take a considered approach to eating in this issue of Mindful You Stop, slow down, and acknowledge your feelings while finding mindfulness through creative hobbies and yoga.

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