Maintaining a Healthy Lifestyle

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Free Download Maintaining a Healthy Lifestyle:
Psychological Interventions for the Prevention of Chronic Diseases and the Role of the Health Ecosystem
English | 2024 | ISBN: 366269459X | 252 Pages | PDF EPUB (True) | 27 MB

With a sustainable lifestyle change based on sufficient exercise and a balanced diet, many chronic diseases (obesity, high blood pressure, diabetes, metabolic syndrome) can be alleviated, cured or their onset prevented. Those affected from chronic diseases find it difficult to change their lifestyle permanently.

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