- Témaindító
- #1
- Csatlakozás
- 2024.09.10.
- Üzenetek
- 25,854
- Reakció pontszám
- 8
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- 5
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- 37
Free Download How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by Meggan Roxanne
English | June 25th, 2024 | ISBN: 1401975844 | 256 pages | True EPUB | 1.49 MB
'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say 'no' to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
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