How To Sleep Simple Steps To Live A Well-Rested, Energized Life

[Farid-Khan]

English | 3 September 2024 | ASIN: B0DG2JW3QJ | 103 pages| Epub | 2.72 MB​

How to Sleep: Simple Steps to Live a Well-Rested, Energized Life (Anthony, Davis)

If you cannot sleep, you're not alone. Hi, I'm Davis Anthony, and I'm a doctor. Several of my patients complain of sleeplessness, which inspired me to write this book. Sleep deprivation is not just a problem for one nation; it's a worldwide phenomenon affecting millions of lives. What was once viewed as a sign of productivity in our increasingly interconnected world has now been recognized as a serious public health concern.It's time to get some good sleep. Grab a copy to find out details of how sleep works and how you can hack your brain into sleeping. All explained in a simple and easy-to-follow language.

Contents of Download:
How To Sleep Simple Steps To Live A Well-Rested, Energized Life Nodrm.epub (Anthony, Davis) (2.72 MB)

️ How To Sleep Simple Steps To Live A Well-Rested, Energized Life (2.72 MB)

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