Feel Good in 15 [Audiobook]

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Feel Good in 15 [Audiobook]

English | ASIN: B0CFFZF28R | 2023 | 4 hours and 5 minutes | M4B@128 kbps | 228 MB






Change your life in just 15 minutes. Joe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes.


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