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Free Download Defeat Your Cravings: The Back Door to Weight Loss by Glenn Livingston
English | September 14th, 2023 | ISBN: 9798859023486 | 182 pages | True EPUB | 0.38 MB
"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many previous books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)
- Dramatically reduce "impossible to resist" cravings.
- Reduce frequency of giving in by 85%+.
- Recover faster from mistakes.
- Think less about food and more about life!
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