Cuffs & Carnations A Fire & Br - Nikole Knight

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epub | 1.11 MB | English | Isbn:‎ B09S19SHVM | Author: Nikole Knight | Year: 2023
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Description:

RELIEVE AND HEAL YOUR SHOULDER WITH THESE SIMPLE AND EFFECTIVE EXERCISES.
Shoulder injuries can be excruciatingly painful, restricting, and take a long time to heal.
This book teaches you how to Prevent, Relieve, and Heal Shoulder Pain, Elbow Pain, and Neck Pain through simple posture adjustments and exercises with easy how-to instructions.
The exercises in this book will help improve flexibility, increase your range of motion, and bring greater comfort and ease to your movements.
This book will help:

[*] Relief and Heal Chronic Shoulder pain and Shoulder Impingement
[*] Relief Elbow Pain
[*] Relief Neck Pain
[*] Prevent Injuries
[*] Improve Mobility
[*] Improve Balance
[*] Heal painful joints

And More!

Category:Ab Workouts, Ab Workouts, Quick Workouts

            
                
                
                    
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