yoga

Free Download Yoga for Beginners: Start Your Journey Today (Interesting Books on Health, Money, Sports and Lifestyle) by Eric Rump English | February 18, 2024 | ISBN: N/A | ASIN: B0CVYGHMXG | 53 pages | EPUB | 0.25 Mb Dive into the fascinating world of Yoga! Our new book opens the doors to a...

Free Download The Complete Guide to Yoga Props: Over 800 Variations to Personalize Your Practice by Jenny Clise English | November 5th, 2024 | ISBN: 1718223609 | 416 pages | True EPUB | 210.67 MB Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props...

Free Download Erotic Yoga: Exploring the Intimate Connection between Mind, Body, and Spirit through Ancient Sex Positions by Heinrich Brevis English | July 23, 2024 | ISBN: N/A | ASIN: B0DB2JMXLB | 120 pages | EPUB | 0.15 Mb Unveil the Secrets of Erotic Yoga: Elevate Your Intimate Life with...

Free Download The Yoga Sutras of Patanjali: A Guide to Inner Peace and Spiritual Awakening by Ranjit Chaudhri English | August 25, 2024 | ISBN: 9362142759 | True EPUB | pages | 2.96 MB The Yoga Sutras of Patanjali, translated by Ranjit Chaudhri, provides invaluable insights into the age-old...

Free Download Guida Pratica: YOGA: Concetti essenziali per principianti Italiano | 2024 | ASIN: B0DLT6Q68W | 544 Pages | EPUB | 0.7 MB Lo yoga è una pratica antica che va oltre le posture fisiche (asana), promuovendo un profondo stato di benessere fisico, mentale ed emotivo. Attraverso le sue...

Free Download Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matter Where You Work by Darrin Zeer, Daisy Talleur-Zeer, Subin Yang English | August 9, 2022 | ISBN: 1797214322 | MOBI | 30 Mb Desk Yoga offers approachable stretching and wellness practices that are easy to...

Free Download Amy Auman, Lisa Purcell, "Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice" English | 2014 | pages: 160 | ISBN: 1628736372 | EPUB | 16,9 mb With training tips, exercises, and injury remedies, this is an essential book for...

Free Download Ulrica Norberg, "Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance" English | 2016 | ISBN: 1510705309 | EPUB | pages: 144 | 2.6 mb Restorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in...

Free Download Yoga for Couples: Strengthening your Emotional and Physical Connection through Partner Yoga by Eric Rump English | February 18, 2024 | ISBN: N/A | ASIN: B0CVZ83S91 | 74 pages | EPUB | 0.54 Mb 🌟 Lift your relationship to new heights with "Yoga for Couples"! 🌟 Dive into the world of...

Free Download Ryan Kurczak, "Kriya Yoga Vichara: Integrated Techniques and Philosophy of Ramana Maharshi and Paramahansa Yogananda" English | 2016 | pages: 254 | ISBN: 1519706936 | EPUB | 0,3 mb The practice of Kriya Yoga Vichara integrates techniques based on the teachings of Paramahansa...

Free Download 10 Essential Yoga Breathing Exercises for Health and Wellness: Are you able to breathe properly? by Samuel Greenberg, Sofia Ostrovsky English | July 31, 2024 | ISBN: N/A | ASIN: B0DBTT6MSS | 34 pages | EPUB | 0.30 Mb Are you able to breathe properly? In modern people, the correct...

Free Download Yoga Nidra: The Art of Transformational Sleep (Audiobook) English | February 28, 2019 | ASIN: B07NZ7WHDZ | M4B@64 kbps | 15h 17m | 418 MB Author: Kamini Desai PhD | Narrator: Siiri Scott Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change...

Free Download Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword English | January 25, 2022 | ISBN: B09QRVLS8T | 7 hours and 11 minutes | MP3 64 Kbps | 198...

Free Download Yoga on the Chair for Seniors: Maintaining Balance and Health Without Leaving Your Chair by Claire Allen English | December 25, 2023 | ISBN: N/A | ASIN: B0CQYTXB8F | 228 pages | EPUB | 10 Mb Transform your day with ease! Ever dreamed of enhancing flexibility and strength...

Free Download Stuhl Yoga zum Abnehmen: Schritt für Schritt Videos für jede Übung enthalten! 28 Tage Challenge mit illustrierten und angeleiteten Übungen zum effektiven ... und Körperstraffung (German Edition) by Kristen Payton German | April 11, 2024 | ISBN: N/A | ASIN: B0D1JPZ1QS | 150 pages |...

Free Download Somatisches Yoga: effektive Übungen mit geringer Belastung ohne Geräte! 30-Tage-Herausforderung mit gezielten Trainingsplänen für weniger Stress und mehr ... | VIDEOKURS inklusive (German Edition) by Kristen Payton German | July 12, 2024 | ISBN: N/A | ASIN: B0D2PQ9P9L | 117 pages |...

Free Download Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day (FeelWell Series Book 12) by LearnWell Books English | May 14, 2024 | ISBN: N/A | ASIN: B0D46WZGXB | 200 pages | EPUB | 6.40...

Free Download SOMATIC YOGA EXERCISES FOR WOMEN: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility by Claire Allen English | July 16, 2024 | ISBN: N/A | ASIN: B0D9MGRJ8B | 147 pages | EPUB | 6.33 Mb Unleash Your Inner Goddess with Somatic Yoga! 18 Movements to Relax Muscles...

Free Download Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books) by Linette Cunley English | June 25, 2024 | ISBN: N/A | ASIN: B0D83LV2KX | 261...

Free Download Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton English | March 22, 2024 | ISBN: N/A | ASIN: B0CW1G3796 | 132 pages | EPUB | 59...

Free Download Chair Yoga for Seniors over 60: Over 20 Hours Videocourse Included! 30 Day Challenge to Improve Your Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Made for Healthy Aging by Kristen Payton English | April 26, 2024 | ISBN: N/A | ASIN: B0CW18ZSFJ | 111 pages...

Free Download Contact Yoga: The Seven Points of Connection & Relationship by Tara Lynda Guber, Norman Seeff English | May 1, 2012 | ISBN: 1608870766 | 164 pages | MOBI | 29 Mb Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family...

Free Download Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly English | June 3, 2024 | ISBN: 1718236913 | 224 pages | MOBI | 24 Mb In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with...

Free Download Nancy Gerstein, "Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation" English | 2019 | pages: 360 | ISBN: 1492588202 | EPUB | 159,9 mb The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep...

Free Download Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type by Vayu Jung Doohwa English | October 3, 2023 | ISBN: 1718226985 | 208 pages | MOBI | 30 Mb Imbalances in the human body are easily recognized in yoga...

Free Download Shameem Black, "Flexible India: Yoga's Cultural and Political Tensions" English | ISBN: 023120602X | 2023 | 304 pages | PDF | 2 MB Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism...

Free Download Heinrich Robert Zimmer, "Artistic Form and Yoga in the Sacred Images of India " English | ISBN: 0691020604 | | 354 pages | PDF | 16 MB "The book is as vital today as it was the year it was written, still unmatched for the eloquence of its recognition and celebration of this...

Free Download Yoga for Better Sleep: Ancient Wisdom Meets Modern Science (Audiobook) English | ASIN: B0CWVW186Q | 2024 | 8 hours and 41 minutes | M4B@64 kbps | 251 MB Author: Mark Stephens, Sally Kempton Narrator: Mark Stephens Fight insomnia with simple yoga poses, meditations, and breathwork...

Free Download The Secret of the Yoga Sutra: Samadhi Pada (Audiobook) English | May 01, 2017 | ASIN: B0713SVXN5 | M4B@64 kbps | 10h 46m | 294 MB Author: Pandit Rajmani Tigunait PhD | Narrator: D.C. Rao The Yoga Sutra is the living source wisdom of the yoga tradition, and is as relevant today as...

Free Download The Practice of the Yoga Sutra: Sadhana Pada (Audiobook) English | November 15, 2017 | ASIN: B077GCPJ4B | M4B@64 kbps | 10h 37m | 297 MB Author: Pandit Rajmani Tigunait PhD | Narrator: D.C. Rao Pain is a harsh reality we all are familiar with. At times, many of us can feel mired...