yoga

Free Download Yoga for Couples: Strengthening your Emotional and Physical Connection through Partner Yoga by Eric Rump English | February 18, 2024 | ISBN: N/A | ASIN: B0CVZ83S91 | 74 pages | EPUB | 0.54 Mb 🌟 Lift your relationship to new heights with "Yoga for Couples"! 🌟 Dive into the world of...

Free Download Ryan Kurczak, "Kriya Yoga Vichara: Integrated Techniques and Philosophy of Ramana Maharshi and Paramahansa Yogananda" English | 2016 | pages: 254 | ISBN: 1519706936 | EPUB | 0,3 mb The practice of Kriya Yoga Vichara integrates techniques based on the teachings of Paramahansa...

Free Download 10 Essential Yoga Breathing Exercises for Health and Wellness: Are you able to breathe properly? by Samuel Greenberg, Sofia Ostrovsky English | July 31, 2024 | ISBN: N/A | ASIN: B0DBTT6MSS | 34 pages | EPUB | 0.30 Mb Are you able to breathe properly? In modern people, the correct...

Free Download Yoga Nidra: The Art of Transformational Sleep (Audiobook) English | February 28, 2019 | ASIN: B07NZ7WHDZ | M4B@64 kbps | 15h 17m | 418 MB Author: Kamini Desai PhD | Narrator: Siiri Scott Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change...

Free Download Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword English | January 25, 2022 | ISBN: B09QRVLS8T | 7 hours and 11 minutes | MP3 64 Kbps | 198...

Free Download Yoga on the Chair for Seniors: Maintaining Balance and Health Without Leaving Your Chair by Claire Allen English | December 25, 2023 | ISBN: N/A | ASIN: B0CQYTXB8F | 228 pages | EPUB | 10 Mb Transform your day with ease! Ever dreamed of enhancing flexibility and strength...

Free Download Stuhl Yoga zum Abnehmen: Schritt für Schritt Videos für jede Übung enthalten! 28 Tage Challenge mit illustrierten und angeleiteten Übungen zum effektiven ... und Körperstraffung (German Edition) by Kristen Payton German | April 11, 2024 | ISBN: N/A | ASIN: B0D1JPZ1QS | 150 pages |...

Free Download Somatisches Yoga: effektive Übungen mit geringer Belastung ohne Geräte! 30-Tage-Herausforderung mit gezielten Trainingsplänen für weniger Stress und mehr ... | VIDEOKURS inklusive (German Edition) by Kristen Payton German | July 12, 2024 | ISBN: N/A | ASIN: B0D2PQ9P9L | 117 pages |...

Free Download Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day (FeelWell Series Book 12) by LearnWell Books English | May 14, 2024 | ISBN: N/A | ASIN: B0D46WZGXB | 200 pages | EPUB | 6.40...

Free Download SOMATIC YOGA EXERCISES FOR WOMEN: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility by Claire Allen English | July 16, 2024 | ISBN: N/A | ASIN: B0D9MGRJ8B | 147 pages | EPUB | 6.33 Mb Unleash Your Inner Goddess with Somatic Yoga! 18 Movements to Relax Muscles...

Free Download Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books) by Linette Cunley English | June 25, 2024 | ISBN: N/A | ASIN: B0D83LV2KX | 261...

Free Download Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton English | March 22, 2024 | ISBN: N/A | ASIN: B0CW1G3796 | 132 pages | EPUB | 59...

Free Download Chair Yoga for Seniors over 60: Over 20 Hours Videocourse Included! 30 Day Challenge to Improve Your Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Made for Healthy Aging by Kristen Payton English | April 26, 2024 | ISBN: N/A | ASIN: B0CW18ZSFJ | 111 pages...

Free Download Contact Yoga: The Seven Points of Connection & Relationship by Tara Lynda Guber, Norman Seeff English | May 1, 2012 | ISBN: 1608870766 | 164 pages | MOBI | 29 Mb Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family...

Free Download Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly English | June 3, 2024 | ISBN: 1718236913 | 224 pages | MOBI | 24 Mb In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with...

Free Download Nancy Gerstein, "Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation" English | 2019 | pages: 360 | ISBN: 1492588202 | EPUB | 159,9 mb The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep...

Free Download Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type by Vayu Jung Doohwa English | October 3, 2023 | ISBN: 1718226985 | 208 pages | MOBI | 30 Mb Imbalances in the human body are easily recognized in yoga...

Free Download Shameem Black, "Flexible India: Yoga's Cultural and Political Tensions" English | ISBN: 023120602X | 2023 | 304 pages | PDF | 2 MB Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism...

Free Download Heinrich Robert Zimmer, "Artistic Form and Yoga in the Sacred Images of India " English | ISBN: 0691020604 | | 354 pages | PDF | 16 MB "The book is as vital today as it was the year it was written, still unmatched for the eloquence of its recognition and celebration of this...

Free Download Yoga for Better Sleep: Ancient Wisdom Meets Modern Science (Audiobook) English | ASIN: B0CWVW186Q | 2024 | 8 hours and 41 minutes | M4B@64 kbps | 251 MB Author: Mark Stephens, Sally Kempton Narrator: Mark Stephens Fight insomnia with simple yoga poses, meditations, and breathwork...

Free Download The Secret of the Yoga Sutra: Samadhi Pada (Audiobook) English | May 01, 2017 | ASIN: B0713SVXN5 | M4B@64 kbps | 10h 46m | 294 MB Author: Pandit Rajmani Tigunait PhD | Narrator: D.C. Rao The Yoga Sutra is the living source wisdom of the yoga tradition, and is as relevant today as...

Free Download The Practice of the Yoga Sutra: Sadhana Pada (Audiobook) English | November 15, 2017 | ASIN: B077GCPJ4B | M4B@64 kbps | 10h 37m | 297 MB Author: Pandit Rajmani Tigunait PhD | Narrator: D.C. Rao Pain is a harsh reality we all are familiar with. At times, many of us can feel mired...

Free Download Yoga for One by Carmack, Suzie;Patwardhan, Avinash;Wostrel, Alyssa; English | 2024 | ISBN: 1805010255 | 256 pages | True PDF EPUB | 5.44 MB One-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them...

Free Download Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing by Tarthang Tulku English | January 1, 2007 | ISBN: 0898004217 | 424 pages | PDF | 21 Mb Kum Nye - Tibetan Yoga, A Complete Guide to Health and Well-Being, 115 Exercises & Massages by Tarthang Tulku Rinpoche. Based on...

Free Download Applied Yoga™ for Musculoskeletal Pain by Serota, Jory; English | 2024 | ISBN: 1839978821 | 226 pages | True PDF EPUB | 71.68 MB This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute...

Free Download Kenneth Rose, "Yoga, Meditation, and Mysticism: Contemplative Universals and Meditative Landmarks" English | ISBN: 1472571681 | 2016 | 264 pages | AZW3 | 3 MB Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical...

Free Download Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly English | June 3rd, 2024 | ISBN: 1718236913 | 224 pages | True EPUB | 40.82 MB In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women...

Free Download Pushpender Pandey, "Yoga for Corporate Individuals: Yoga for working People" English | ASIN : B08RWP1P62 | 2020 | AZW3 | 4 MB yoga for Corporate individuals has been combined with a yoga practice to target the vibes that will help the elements to become active, confident, full of...

Free Download Yoga and Meditation at the Library: A Practical Guide for Librarians by Jenn Carson English | May 15, 2019 | ISBN: 1538116871 | 184 pages | PDF | 29 Mb Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression...

Free Download Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain by Paul Steele English | October 11th, 2023 | ISBN: 1718227078 | 160 pages | True EPUB | 24.13 MB The long, passive stretches of yin yoga help you release tension, and they improve your flexibility...