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Free Download Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain by Paul Steele
English | October 11th, 2023 | ISBN: 1718227078 | 160 pages | True EPUB | 24.13 MB
The long, passive stretches of yin yoga help you release tension, and they improve your flexibility...
Free Download Yin and Yang of American Culture: A Paradox By Eun Y. Kim
2001 | 256 Pages | ISBN: 1877864854 | PDF | 3 MB
According to the principles of yin and yang, life is governed by the coexistence of two opposites that complete each other in order to create harmony. In many ways, this...
Yin Yoga 50+ | 160 | Steele, Paul; |
The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving...