mindfulness

Free Download The Art of Mindfulness: Cultivating Inner Peace by Israel Joshua Chukwubueze English | September 22, 2024 | ISBN: N/A | ASIN: B0DHSS5FWN | 138 pages | EPUB | 0.74 Mb In a fast-paced world filled with distractions, finding peace and clarity can feel like an impossible task. The Art...

Free Download Mindfulness in the Workplace : Productivity and Peace by Anelly Aya English | November 7, 2023 | ISBN: N/A | ASIN: B0CLL1DBLV | 80 pages | EPUB | 1.17 Mb "Mindfulness in the Workplace: Productivity and Peace" is a comprehensive and insightful guide that explores the transformative...

Free Download Mindfulness in Speech: Creating Harmony Through Words by VIVEK SINGH English | September 19, 2024 | ISBN: N/A | ASIN: B0DHLLNGGW | 102 pages | EPUB | 1.30 Mb Mindfulness in Speech: Creating Harmony Through Words is a transformative guide to mindful communication that will help you...

Free Download Patrick R. Steffen, "Mindfulness for Everyday Living: A Guide for Mental Health Practitioners" English | 2020 | pages: 128 | ISBN: 3030516172, 3030516202 | PDF | 2,0 mb This book presents practical approaches for integrating mindfulness principles into daily life. It examines how...

Free Download Mindfulness Strategies For Success In The Workplace by Bharat Bhuval Nishad English | September 5, 2024 | ISBN: N/A | ASIN: B0DG7N59PP | 67 pages | EPUB | 0.24 Mb Do you ever feel stressed about how productive you are? Are you hard on yourself for not getting enough done? Do you...

Free Download Gluten-Free Mindfulness: 100 Recipes For Wellness of Body and Mind by Dr Bhaskar Bora English | September 19, 2024 | ISBN: N/A | ASIN: B0D2GKJH7W | 315 pages | EPUB | 4.42 Mb Discover the transformative power of mindful, gluten-free eating with Gluten-Free Mindfulness: 100 Recipes...

Free Download Debra Burdick, "Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets" English | ISBN: 1936128454 | 2013 | 230 pages | AZW | 1246 KB Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -...

Free Download Mindfulness and Business Education: Developing self-aware future leaders - A practical guide English | 2025 | ISBN: 1032637420,103263748X | 167 Pages | PDF (True) | 4 MB Mindfulness and Business Education: Developing self-aware future leaders is a practical guide for educators and...

Free Download Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion by James Crews English | October 8th, 2024 | ISBN: 9798887620961 | 208 pages | True EPUB | 16.55 MB Learn how to bring more self-care and creativity into your life with personal insights about the writing...

Free Download The Sun My Heart: The Companion to The Miracle of Mindfulness, 2024 Edition by Thich Nhat Hanh English | October 29th, 2024 | ISBN: 1952692784 | 160 pages | True EPUB | 1.84 MB This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers...

Free Download Mindfulness (HBR Emotional Intelligence) by Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David, Christina Congleton English | April 18th, 2017 | ISBN: 1633693198 | 135 pages | True PDF | 0.81 MB Bring mindfulness into your work. The benefits of mindfulness include...

Free Download Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge by Shonda Moralis MSW LCSW, Shonda Moralis, Tantor Audio English | October 01, 2019 | ISBN: B07Y5P1CG8 | 6 hours and 33 minutes | MP3 128 Kbps | 360 Mb Take five for...

Free Download Thrive from Anywhere: Mindfulness and Mental Resilience for Remote Professionals by Evan Gale Sterling English | May 24, 2024 | ISBN: N/A | ASIN: B0D57FR6C2 | 267 pages | EPUB | 0.30 Mb "Thrive from Anywhere: Master Mindfulness and Mental Resilience for Ultimate Work-from-Home...

Free Download The Art of Living: Mastering Happiness, Mindfulness, and Personal Growth for a Fulfilling Life by K. Connors English | July 2, 2024 | ISBN: N/A | ASIN: B0D8PQ8R1D | 78 pages | EPUB | 1.81 Mb The Art of Living: Mastering Happiness, Mindfulness, and Personal Growth for a Fulfilling...

Free Download Mindfulness Mastery: 42 Steps to Living in the Present by Jasmine Williams English | January 8, 2024 | ISBN: N/A | ASIN: B0CRWGS5Y3 | 131 pages | EPUB | 1.18 Mb Embark on a Transformative Journey with "Mindfulness Mastery: 42 Steps to Living in the Present" Discover the art of...

Free Download Mindfulness in Medicine: A Comprehensive Guide for Healthcare Professionals English | 2024 | ISBN: 3031661656 | 399 Pages | PDF EPUB (True) | 6 MB This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and...

Free Download Clinical Handbook of Mindfulness By Fabrizio Didonna (editor) 2008 | 556 Pages | ISBN: 0387095926 | EPUB | 2 MB Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct of their work. In particular...

Free Download Peter Doran, "A Political Economy of Attention, Mindfulness and Consumerism: Reclaiming the Mindful Commons" English | 2017 | ISBN: 0367179261, 1138015970 | EPUB | pages: 116 | 0.4 mb The power of capital is the power to target our attention, mould market-ready identities, and...

Free Download Schinzen Young, Shelly Young, Elizabeth Reninger, Lauren DePorre (Narrator), "When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair" English | ASIN: B0D1W3NR7P | 2024 | MP3@64 kbps | ~08:18:00 | 228 MB In When Therapy Doesn't Work: A Mindfulness Guide to Emotional...

Free Download Mindfulness-integrated CBT: Principles and Practice By Bruno Cayoun 2011 | 318 Pages | ISBN: 0470974966 | PDF | 6 MB Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness...

Free Download How to Listen (Mindfulness Essentials) by Thich Nhat Hanh English | September 10th, 2024 | ISBN: 0984627111 | 128 pages | True EPUB | 2.62 MB Listening with compassion can solve our most pressing issues-across global politics and interpersonal relationships and within our own...

Free Download M. Bazzano, "After Mindfulness: New Perspectives on Psychology and Meditation" English | ISBN: 1137370394 | 2014 | 207 pages | EPUB | 1127 KB This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical...

Free Download Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully by Merriam Sarcia Saunders LMFT English | March 22, 2022 | ISBN: 1638780862 | 214 pages | PDF | 1.92 Mb Learn how to stay focused in the present moment through meditation Having ADHD...

Free Download Mindfulness: Ancient Wisdom Meets Modern Psychology by Christina Feldman, Willem Kuyken English | June 5th, 2019 | ISBN: 1462540104 | 306 pages | True PDF | 3.79 MB How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative...

Free Download Media Mindfulness: Building a Balanced Diet for the Brain by William Indick English | December 6, 2023 | ISBN: 1476687811 | 252 pages | MOBI | 1.34 Mb The media that capture our attention, mold our thoughts, and shape our expressions are the invisible information environments that...

Free Download Black People Breathe: A Mindfulness Guide to Racial Healing by Zee Clarke English | March 14, 2023 | ISBN: 1984860992 | 224 pages | PDF | 36 Mb A thoughtful, inclusive, and vividly illustrated guide to help Black people-and all people of color-heal from racial trauma using vital...

Free Download Small Bites: Mindfulness for Everyday Use By Annabelle Zinser 2013 | 176 Pages | ISBN: 1937006247 | EPUB | 4 MB Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of...

Free Download Carla Naumburg, "Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family" English | ISBN: 1626252904 | 2015 | 224 pages | PDF | 3 MB How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will...

Free Download Tim Lomas, "Mindfulness in Positive Psychology" English | ISBN: 1138808512 | 2016 | 358 pages | EPUB | 1255 KB Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is...

Mindfulness for Men Ed2 2024 English | 116 Pages | PDF | 72.85 MB DOWNLOAD: https://rapidgator.net/file/416c11fa2586e356b6dbfbc4766a2870/Mindfulness_for_Men_Ed2_2024.rar https://k2s.cc/file/1a1afeb4ec5f4/Mindfulness_for_Men_Ed2_2024.rar