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Mindfulness for Men Ed2 2024
English | 116 Pages | PDF | 72.85 MB
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The Mindfulness Teaching Guide | 304 | Rob Brandsma | 2017 | New Harbinger Publications | 1626256160
You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach...
Mindfulness: an Alternative Perspective for the Management of Anxiety Symptoms | 152 | Shkëmbi, Fleura;
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Mindfulness - An Alternative Perspective for the Management of Anxiety Symptoms.pdf (11 MB)
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Deeper Mindfulness | Mark Williams, Danny Penman
2023 | Grand Central Publishing |
From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their...