mindfulness

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    Breathe, Empower, Achieve 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge

    Free Download Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge by Shonda Moralis MSW LCSW, Shonda Moralis, Tantor Audio English | October 01, 2019 | ISBN: B07Y5P1CG8 | 6 hours and 33 minutes | MP3 128 Kbps | 360 Mb Take five for...
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    Thrive from Anywhere Mindfulness and Mental Resilience for Remote Professionals

    Free Download Thrive from Anywhere: Mindfulness and Mental Resilience for Remote Professionals by Evan Gale Sterling English | May 24, 2024 | ISBN: N/A | ASIN: B0D57FR6C2 | 267 pages | EPUB | 0.30 Mb "Thrive from Anywhere: Master Mindfulness and Mental Resilience for Ultimate Work-from-Home...
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    The Art of Living Mastering Happiness, Mindfulness, and Personal Growth for a Fulfilling Life

    Free Download The Art of Living: Mastering Happiness, Mindfulness, and Personal Growth for a Fulfilling Life by K. Connors English | July 2, 2024 | ISBN: N/A | ASIN: B0D8PQ8R1D | 78 pages | EPUB | 1.81 Mb The Art of Living: Mastering Happiness, Mindfulness, and Personal Growth for a Fulfilling...
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    Mindfulness Mastery 42 Steps to Living in the Present

    Free Download Mindfulness Mastery: 42 Steps to Living in the Present by Jasmine Williams English | January 8, 2024 | ISBN: N/A | ASIN: B0CRWGS5Y3 | 131 pages | EPUB | 1.18 Mb Embark on a Transformative Journey with "Mindfulness Mastery: 42 Steps to Living in the Present" Discover the art of...
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    Mindfulness in Medicine

    Free Download Mindfulness in Medicine: A Comprehensive Guide for Healthcare Professionals English | 2024 | ISBN: 3031661656 | 399 Pages | PDF EPUB (True) | 6 MB This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and...
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    Clinical Handbook of Mindfulness (2024)

    Free Download Clinical Handbook of Mindfulness By Fabrizio Didonna (editor) 2008 | 556 Pages | ISBN: 0387095926 | EPUB | 2 MB Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct of their work. In particular...
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    A Political Economy of Attention, Mindfulness and Consumerism Reclaiming the Mindful Commons

    Free Download Peter Doran, "A Political Economy of Attention, Mindfulness and Consumerism: Reclaiming the Mindful Commons" English | 2017 | ISBN: 0367179261, 1138015970 | EPUB | pages: 116 | 0.4 mb The power of capital is the power to target our attention, mould market-ready identities, and...
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    When Therapy Doesn't Work A Mindfulness Guide to Emotional Repair [Audiobook]

    Free Download Schinzen Young, Shelly Young, Elizabeth Reninger, Lauren DePorre (Narrator), "When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair" English | ASIN: B0D1W3NR7P | 2024 | MP3@64 kbps | ~08:18:00 | 228 MB In When Therapy Doesn't Work: A Mindfulness Guide to Emotional...
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    Mindfulness-integrated CBT Principles and Practice

    Free Download Mindfulness-integrated CBT: Principles and Practice By Bruno Cayoun 2011 | 318 Pages | ISBN: 0470974966 | PDF | 6 MB Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness...
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    How to Listen (Mindfulness Essentials)

    Free Download How to Listen (Mindfulness Essentials) by Thich Nhat Hanh English | September 10th, 2024 | ISBN: 0984627111 | 128 pages | True EPUB | 2.62 MB Listening with compassion can solve our most pressing issues-across global politics and interpersonal relationships and within our own...
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    After Mindfulness New Perspectives on Psychology and Meditation

    Free Download M. Bazzano, "After Mindfulness: New Perspectives on Psychology and Meditation" English | ISBN: 1137370394 | 2014 | 207 pages | EPUB | 1127 KB This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical...
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    Mindfulness Meditations for ADHD Improve Focus, Strengthen Self-Awareness, and Live More Fully

    Free Download Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully by Merriam Sarcia Saunders LMFT English | March 22, 2022 | ISBN: 1638780862 | 214 pages | PDF | 1.92 Mb Learn how to stay focused in the present moment through meditation Having ADHD...
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    Mindfulness Ancient Wisdom Meets Modern Psychology

    Free Download Mindfulness: Ancient Wisdom Meets Modern Psychology by Christina Feldman, Willem Kuyken English | June 5th, 2019 | ISBN: 1462540104 | 306 pages | True PDF | 3.79 MB How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative...
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    Media Mindfulness Building a Balanced Diet for the Brain

    Free Download Media Mindfulness: Building a Balanced Diet for the Brain by William Indick English | December 6, 2023 | ISBN: 1476687811 | 252 pages | MOBI | 1.34 Mb The media that capture our attention, mold our thoughts, and shape our expressions are the invisible information environments that...
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    Black People Breathe A Mindfulness Guide to Racial Healing

    Free Download Black People Breathe: A Mindfulness Guide to Racial Healing by Zee Clarke English | March 14, 2023 | ISBN: 1984860992 | 224 pages | PDF | 36 Mb A thoughtful, inclusive, and vividly illustrated guide to help Black people-and all people of color-heal from racial trauma using vital...
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    Small Bites Mindfulness for Everyday Use

    Free Download Small Bites: Mindfulness for Everyday Use By Annabelle Zinser 2013 | 176 Pages | ISBN: 1937006247 | EPUB | 4 MB Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of...
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    Ready, Set, Breathe Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

    Free Download Carla Naumburg, "Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family" English | ISBN: 1626252904 | 2015 | 224 pages | PDF | 3 MB How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will...
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    Mindfulness in Positive Psychology

    Free Download Tim Lomas, "Mindfulness in Positive Psychology" English | ISBN: 1138808512 | 2016 | 358 pages | EPUB | 1255 KB Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is...
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    Mindfulness for Men Ed2 2024

    Mindfulness for Men Ed2 2024 English | 116 Pages | PDF | 72.85 MB DOWNLOAD: https://rapidgator.net/file/416c11fa2586e356b6dbfbc4766a2870/Mindfulness_for_Men_Ed2_2024.rar https://k2s.cc/file/1a1afeb4ec5f4/Mindfulness_for_Men_Ed2_2024.rar
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    The Mindfulness Teaching Guide. Essential Skills and Competencies for

    The Mindfulness Teaching Guide | 304 | Rob Brandsma | 2017 | New Harbinger Publications | 1626256160 You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach...
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    Mindfulness - An Alternative Perspective for the Management of Anxiety Symptoms

    Mindfulness: an Alternative Perspective for the Management of Anxiety Symptoms | 152 | Shkëmbi, Fleura; | Contents of Download: Mindfulness - An Alternative Perspective for the Management of Anxiety Symptoms.pdf (11 MB) RapidGator Link(s)...
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    Deeper Mindfulness - The New Way to Rediscover Calm in a Chaotic World By Mar...

    Deeper Mindfulness | Mark Williams, Danny Penman 2023 | Grand Central Publishing | From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their...
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