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Free Download Easy Meditation Practices for Stress Relief: Finding Calm in a Chaotic World: Transform Your Life with Simple, Everyday Practices by D.K. Burnett
English | February 23, 2024 | ISBN: N/A | ASIN: B0CW1FTWMQ | 41 pages | EPUB | 0.44 Mb
Unlock the Secrets to a Stress-Free Life with...
Free Download Celestial Harmony: Night Sky Meditation, Agni's Fire, and the Radiance of Suriya Yoga by Anelly Aya
English | January 22, 2024 | ISBN: N/A | ASIN: B0CT2TDT4G | 55 pages | EPUB | 0.85 Mb
"Celestial Harmony: Night Sky Meditation, Agni's Fire, and the Radiance of Suriya Yoga" is a...
Free Download Anandmurti Gurumaa, "Art of Meditation: A Practical Guide For Transcending Mind"
English | 2017 | pages: 185 | ISBN: 938146457X | EPUB | 0,4 mb
Who are you? A stressed-out bundle of emotions and thoughts going up and down the not-so-merry wheel of life? A man, a woman, a doctor, a...
Free Download Thomas Merton OCSO, "Thomas Merton: Spiritual Direction And Meditation"
English | 1960 | ISBN: 0814604129 | EPUB | pages: 112 | 0.9 mb
Merton, whose own tortuous path to spiritual maturity is well known, here offers the knowledge gained during that experience. He discusses the...
Free Download Amir Raz, "Hypnosis and meditation: Towards an integrative science of conscious planes"
English | ISBN: 019875910X | 2016 | 496 pages | EPUB | 5 MB
Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and...
Free Download Master Dogen's Zazen Meditation Handbook: A Translation of Eihei Dogen's Bendowa: A Discourse on the Practice of Zazen
by Eihei Dogen, Shohaku Okumura
English | 2022 | ISBN: 4805316926 | 224 Pages | ePUB | 1.46 MB
"Dogen's famous text on Zen practice comes alive in the hands of a...
Free Download Leave It Be: Alan Watts on the Art of Meditation (Audiobook)
English | January 07, 2020 | ASIN: B082FPK1D9 | M4B@128 kbps | 7h 49m | 426 MB
Author and Narrator: Alan Watts
The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio...
Free Download Amir Raz, "Hypnosis and meditation: Towards an integrative science of conscious planes"
English | ISBN: 019875910X | 2016 | 496 pages | PDF | 48 MB
Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and...
Free Download Meditation For Dummies, 4th Edition (Audiobook)
English | May 28, 2019 | ASIN: B07RMZT6HT | M4B@64 kbps | 15h 2m | 446 MB
Author: Stephan Bodian | Narrator: Michael Butler Murray
Take an inward journey for a happier, healthier life.
Meditation has been used for centuries to reduce...
Free Download Getting to Know Death: A Meditation (Audiobook)
English | ASIN: B0D5RHP4TD | 2024 | 3 hours and 39 minutes | M4B@128 kbps | 204 MB
Author: Gail Godwin
Narrator: Rosemary Benson
From New York Times-bestselling, three-time National Book Award finalist Gail Godwin, a consideration of...
Free Download A Year of Meditation: Daily Moments of Peace, Joy, and Calm (Audiobook)
By: Nora Day
Narrated by: Leslie Howard
08-06-24 | ASIN: B0DB8TZS77 | M4B@125 kbps | 4h 22m | 233.77 MB | True Decrypt (Libation)
Pause, reflect, and grow with a simple meditation for every day of the year.
If...
Free Download Dan Merkur, "Crucified With Christ: Meditation on the Passion, Mystical Death, and the Medieval Invention of Psychotherapy"
English | ISBN: 0791471055 | 2007 | 156 pages | PDF | 11 MB
Crucified with Christ offers a fascinating study of the psychoanalytic character of medieval...
Free Download Kenneth Rose, "Yoga, Meditation, and Mysticism: Contemplative Universals and Meditative Landmarks"
English | ISBN: 1472571681 | 2016 | 264 pages | AZW3 | 3 MB
Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical...
Free Download Yoga and Meditation at the Library: A Practical Guide for Librarians by Jenn Carson
English | May 15, 2019 | ISBN: 1538116871 | 184 pages | PDF | 29 Mb
Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression...
Free Download Taoist Nei Dan Inner Meditation by David Twicken
English | June 21, 2023 | ISBN: 1839973870 | 192 pages | MOBI | 3.93 Mb
Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan...
Free Download Spill the Tea on Meditation: A beginner's guide to mindfulness, healing, meditation, and feeling your best self in the world of tea
by Maureen Lowden
English | July 29, 2024 | ISBN: 1039178278 | 250 pages | EPUB | 8.72 Mb
Pour yourself a cup of tea, enjoy some meditation, and find...
Free Download Off the Tracks: A Meditation on Train Journeys in a Time of No Travel by Pamela Mulloy
English | April 30, 2024 | ISBN: 177041729X | 192 pages | PDF | 2.28 Mb
Train travel is having a renaissance. Grand old routes that had been canceled, or were moldering in neglect, have been...
Free Download Running with the Mind of Meditation: Lessons for Training Body and Mind By Sakyong Mipham
2012 | 208 Pages | ISBN: 0307888169 | EPUB | 4 MB
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of...
Free Download Realizing Emptiness: Madhyamaka Insight Meditation By Gen Lamrimpa
2002 | 134 Pages | ISBN: 1559391804 | PDF | 3 MB
Gen Lamrimpa explains in a practical and down-to-earth fasion how to analyze experience to fathom how it has been mispercieved and misunderstood because of our many...
Free Download Halvor Eifring, "Asian Traditions of Meditation"
English | ISBN: 082485568X | 2016 | 272 pages | AZW3 | 2 MB
Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian...
Balance Meditation & Sleep v1.97.0 | 88.84 MB |
Improve your stress, sleep, and more with the world's first personalized meditation program. Balance is your personal meditation coach. Each day, you'll answer questions about your meditation experience, goals, and preferences. Using an audio...
Rethinking Meditation | 258 | David L. McMahan | 2023 | Oxford University Press | 0197661769
A dizzying array of meditation practices have emerged in the long and culturally diverse history of Buddhism. Yet if you are seeking out meditation today in North America and Europe-and, increasingly...
Balance Meditation & Sleep v1.89.0 | 88.09 MB |
Improve your stress, sleep, and more with the world's first personalized meditation program. Balance is your personal meditation coach. Each day, you'll answer questions about your meditation experience, goals, and preferences. Using an audio...
Balance Meditation & Sleep v1.85.0 | 87.51 MB |
Improve your stress, sleep, and more with the world's first personalized meditation program. Balance is your personal meditation coach. Each day, you'll answer questions about your meditation experience, goals, and preferences. Using an audio...
With music for mindfulness meditation, people focus more, sleep better and stress less. Practicing meditation affects: stress, anxiety, falling asleep, focus, depression, happiness, self motivation, creativity, anger, pregnancy and much more. Listening to the right music for meditation greatly...