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Free Download Yoga on the Chair for Seniors: Maintaining Balance and Health Without Leaving Your Chair by Claire Allen
English | December 25, 2023 | ISBN: N/A | ASIN: B0CQYTXB8F | 228 pages | EPUB | 10 Mb
Transform your day with ease! Ever dreamed of enhancing flexibility and strength...
Free Download Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books) by Linette Cunley
English | June 25, 2024 | ISBN: N/A | ASIN: B0D83LV2KX | 261...
Free Download Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
English | March 22, 2024 | ISBN: N/A | ASIN: B0CW1G3796 | 132 pages | EPUB | 59...
Free Download Chair Yoga for Seniors over 60: Over 20 Hours Videocourse Included! 30 Day Challenge to Improve Your Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Made for Healthy Aging by Kristen Payton
English | April 26, 2024 | ISBN: N/A | ASIN: B0CW18ZSFJ | 111 pages...
Free Download Chair Caning
by South, Rachael;
English | 2024 | ISBN: 9780719844539 | 120 pages | True EPUB | 90.11 MB
This practical guide explains how to weave chair seats using cane. If you want to learn to weave patterns such as the Double Victoria, Star and Daisy, this is the book for...
Free Download David Pritchard, "Puzzles and Teasers for the Easy Chair Ed 3"
English | ISBN: 0716007967 | 164 pages | PDF | 4 MB
Description:
David Pritchard, Editor of TOP PUZZLES magazine, has put together this pot-pourri of word, number, logic, real life and other puzzles - with answers and...
Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses and Cardio Exercises. Keep the Weight Off and Improve Mobility, Strength, and Flexibility | 87 | Marrow, Elaine |
Chair yoga is an old practice of conventional postures performed while...